Tools for the Fourth Trimester:

Thoughtfully Designed for Moms, by Moms

Printable & digital resources created to bring more rest, peace, and balance to your journey with a newborn.

Postpartum Essentials

Postpartum Self-Care Checklist: New Mom Wellness Tracker (PDF Download, Editable Canva Template)

Support your postpartum recovery with this printable & editable self-care checklist for new moms. Track daily basics, emotional health, and healing during the fourth trimester. Perfect for baby shower gifts, doula clients, and mom planners. Instant digital download (PDF) & instructions to edit Canva template.

$3.99 USD

Postpartum Plan Workbook: New Mom Planner & Doula Resource (Download, Printable, Editable in Canva)

Prepare for life after birth with our Postpartum Plan Workbook, a printable and editable guide designed to help new moms (and doulas) organize every detail of the fourth trimester. With 15+ guided pages covering feeding, rest, household tasks, sibling + pet care, mental health, and support contacts, this workbook makes recovery less overwhelming and more supported. Perfect for expecting parents, doulas, midwives, or baby shower gifts, this planner helps families feel confident, organized, and ready to thrive in postpartum life. Instant PDF download + Canva template included.

$18.99 USD

Daily Infant Care Log: Newborn Tracker (Printable PDF, Digital Template, Editable in Canva)

Stay organized in the newborn stage with our Daily Infant Care Log, designed to track feedings, sleep, diaper changes, mood, and more. Perfect for parents, doulas, and nannies, this printable and editable baby tracker helps keep everyone on the same page. Instant digital download (PDF + Canva template) in pink or neutral designs.

$2.99 USD

FREE

Newborn & Infant Sleep Checklist

Enter your name and email address to receive our exclusive infant sleep checklist! Prepare for the nights ahead with these tried and true tips.